Body Building Fitness

The Psychology Behind Sticking to an Exercising Program!

Sports and Fitness
IT’S NOT ABOUT THE NUMBERS! The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would argue that cash flow and profit margins are the most important reason to retain membership. Yes, but what drives customers to these health clubs? These owners have lost touch with what matters most, the customer! Give the customer more than they expect and they will continue to do business with you. Selling a product or ...
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The Weight Loss Key to Success - Are you a sell out!

Sports and Fitness
The only way you will follow through on an exercise program is to be sold out. The military calls them •lifers.” These are people who are committed to something for the long haul. Are you a lifer? Could you be a lifer? A lifer has a sold out mindset. He or she realizes that there will be potholes to go through; there may even be a sinkhole up ahead, but they get through it or they go around the situation. It may take support from others, but it gets done. You may not be a lifer ...
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Twitter Tweets about Bodybuilding as of April 24, 2015

Careers
ramzyriyad: RT @GYMmotivational: Be proud, but never satisfied. #bodybuilding 2013-06-08 · Reply antiagingfeed: http://t.co/RivSpMPM49 - Much-Healthier Mexican: 4 Easy Recipes http://t.co/pE2EpLXM0s 2013-06-08 · Reply BufSabresTime: See the 3 worst bodybuilding mistakes to never make if you want to build muscle naturally -Ad http://t.co/AALtZh45HQ 2013-06-08 · Reply AmericanIdolHub: See the 3 worst bodybuilding mistakes to never make if you want to build ...
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Exercise and weight loss for life - The magic formula doctor's

Sports and Fitness
ATTITUDE #1: IT’S NOT ABOUT THE NUMBERS! The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would argue that cash flow and profit margins are the most important reason to retain membership. Yes, but what drives customers to these health clubs? These owners have lost touch with what matters most, the customer! Give the customer more than they expect and they will continue to do business with you. ...
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To Do

Sports and Fitness
Renee Zellweger fattened up on carbs to achieve her character's "voluptuousness" in Bridget Jones's Diary. Not able to beef up her body mass through salty foods like potato chips and other junk food fast enough for the requirements of her shooting schedule, she gobbled up dozens and dozens of donuts to become Bridget - the one whose "legs reach up to only here," and "who will always be a little fat." So, it makes sense for people who don't want to be always "a little fat" to run away from carbs ...
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Twitter Tweets about Bodybuilding as of April 21, 2015

Sports and Fitness
ramzyriyad: RT @GYMmotivational: Be proud, but never satisfied. #bodybuilding 2013-06-08 · Reply antiagingfeed: http://t.co/RivSpMPM49 - Much-Healthier Mexican: 4 Easy Recipes http://t.co/pE2EpLXM0s 2013-06-08 · Reply BufSabresTime: See the 3 worst bodybuilding mistakes to never make if you want to build muscle naturally -Ad http://t.co/AALtZh45HQ 2013-06-08 · Reply AmericanIdolHub: See the 3 worst bodybuilding mistakes to never make if you want to build ...
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How To Lose 20 Pounds In 5 Minutes

Sports and Fitness
Back "in the day", when I used to do coaching programs full time at my New Jersey Health Club, the first thing I would always ask my client during the initial consultation was: "Tell me what you want... and I'll show you how to get it." Typical reply from client: "I want to lose 20 pounds fast." My reply: "Are you SURE that's what you want? ...If I can show you how to lose 20 pounds REALLY fast, will that make you happy?" They nodded their head affirmatively as their eyes lit up in anticipation ...
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The Truth About Counting Calories

Sports and Fitness
Do calories matter or do you simply need to eat certain foods and that will guarantee you’ll lose weight? Should you count calories or can you just count •portions?” Is it necessary to keep a food diary? Is it unrealistic to count calories for the rest of your life or is that just part of the price you pay for a better body? You’re about to learn the answers to these questions and discover a simple secret for keeping track of your food intake without having to crunch numbers every ...
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Twitter Tweets about Fitness as of April 18, 2015

Shopping
ganjarndut: Calon bidan macam apa ini?._. RT @Maulycheese: Fitness d atas loteng siang bolong begini, blm mandi pula. Panasnya full gak setengah"~ 2013-06-11 · Reply jowhite_: Seriously feeling motivated to accomplish something in my life. Hopefully by August 24 I'm ready for Mud Hero. #fitness 2013-06-11 · Reply CokelatHebat: Pantesan cowo2 kekar yg fitness "katanya" cenderung suka cowok.tdk lain krn efek steroid (pmbntuk otot) membuat cowok jadi kecewe2an. 2013-06-11 ...
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Twitter Tweets about Bodybuilding as of April 17, 2015

Self Improvement
ramzyriyad: RT @GYMmotivational: Be proud, but never satisfied. #bodybuilding 2013-06-08 · Reply antiagingfeed: http://t.co/RivSpMPM49 - Much-Healthier Mexican: 4 Easy Recipes http://t.co/pE2EpLXM0s 2013-06-08 · Reply BufSabresTime: See the 3 worst bodybuilding mistakes to never make if you want to build muscle naturally -Ad http://t.co/AALtZh45HQ 2013-06-08 · Reply AmericanIdolHub: See the 3 worst bodybuilding mistakes to never make if you want to build ...
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