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Body Building Fitness

Apr 17
Competitive bodybuilding is a sport in which athletes attempt to develop and maintain the perfect muscular body.  As bodybuilding competitors show off their physique and perform with a number of poses, they are judged by a qualified panel of experts who will render the final decision as to the winner.  When it comes to bodybuilding, the appearance of a competitors physique is much more important than how much he/she can lift.  The sport of bodybuilding, therefore, should not be confused with ...
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Apr 15
Imagine hitting your driver farther in your 40's than when you were in your 20's! I imagine a few of you are saying, "No way!" Read this article to be convinced otherwise. I received an e-mail from one of our BioForce Golf subscribers about the amazing change in his clubhead speed. He wrote in about how excited he was that his clubhead speed had improved to a speed higher than when he was in his early twenties! He stated that currently his clubhead speed is between 105-107 mph, and in his ...
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Apr 13
We all have different starting points in bodybuilding.  Our life's experience and early lifting styles have serious impact upon the physique we possess years later.  Many people who did manual labor on farms will possess forearms that will dwarf those of a Mr. Olympia.  You'll see people who played soccer as a youth with better calves than many IFBB pros.  And among the star bodybuilders, you'll see major differences as well.  The ones with the most insane quadriceps were the same ones who ...
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Apr 12
Every one of us is put together a little bit differently. Variances in body types, size, shape, muscularity, and torso/limb length allow the sport of bodybuilding to enjoy a wide range of physiques on the bodybuilding stage. Shorter fans tend to root for the little guys like Lee Priest or David Henry, who barely top 5 foot tall, yet pack a ton of muscle. Taller guys (over 6 foot) tend to root for the taller bodybuilders, rooting for the athlete that is also facing their same dilemma of filling ...
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Apr 11
Probably what separates the PGA Touring pro and the amateur golfer is "feel." Every pro I know can "feel" where the club and clubhead are at any point during the swing. Not an easy task, especially for the weekend golfer. Many amateurs struggle with the idea, concept, or understanding of how to develop "feel" for the swing. It is a process that requires time, patience, and practice. Part of the process of developing "feel" for the golf club is through proprioception. This may or may not be a ...
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Apr 10
Probably what separates the PGA Touring pro and the amateur golfer is "feel." Every pro I know can "feel" where the club and clubhead are at any point during the swing. Not an easy task, especially for the weekend golfer. Many amateurs struggle with the idea, concept, or understanding of how to develop "feel" for the swing. It is a process that requires time, patience, and practice. Part of the process of developing "feel" for the golf club is through proprioception. This may or may not be a ...
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Apr 9
How To Loose Weight Easy And Fast Eaten too much over the holiday season? Thinking about going back on a diet? Read this article by a leading British psychotherapist and you just might change your mind. Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don't work? Click here now to see what worked for me >> Natural weight loss that is proven to work >> The weight of a person is controlled by how the body functions in ...
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Apr 8
Walking Weight Loss There are a lot of things you can do to get started with your diet and lose pounds without standing all by yourself in a gym together with hundreds of fitness buffs and without knowing what to do. That first time is something that breaks the motivation for a lot of diet starters that want to lose weight. Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don't work? Click here now to see what worked for me >> ...
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Apr 7
How To Loose Weight In Face Are you ready? I'm about to share with you 4 awesome ways to lose the fat...fast fast fast! Hmmm...So you wanna know how to lose weight. Of course you do. Everywhere you look there's an ad for a skinny little miss thing wearing the cutest fashions. And I bet you wanna look 'just like her' don't you. Well we'll get you close. REAL close! Even if you weren't born with her ridiculously high cheekbones we'll get you just as hot I know you can be (which is pretty darn ...
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Apr 6
Body Weight When it is talked about the weight loss the basic thing that comes to the mind is crash dieting but this only result in loss of energy and feel of fatigue. This article will be advantageous for you if you are willing to know how to lose weight in fast and easy way. Change is inevitable on your day to day activity if you will for it to happen. Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don't work? Click here now to see ...
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